Monday, May 16, 2011

My visit to the Mathematikum in Giessen/Germany

On a recent trip to Germany, I visited the Mathematikum  in Giessen.  It became a day’s trip from Frankfurt, since we were invited for lunch by some friends.

On a beautiful, sunny day, we drove on the Autobahn toward Kassel.  The countryside is very pretty during the spring season, with yellow rapefields among the lush green.  After having a delicious lunch with “Kaffee und Kuchen” at the end we arrived at the Mathematikum. 
It is a museum solely dedicated to make math hands-on. 

Going from room to room I felt like in kinder garden again because every activity represented another challenge which can be difficult even for adults.  We “played” with balls, squares, triangles and all kinds of other shapes.

There was a whole room dedicated to the Golden ratio of phi and the Fibonacci sequences.  A Roman mathematician named Fibonacci discovered in the 13th century the sequence of numbers where the subsequent number is the sum of the previous two (0, 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144 …). 
This is not only found in math, but rather all over creation in form of flower petals; or spirals and forms like pine cones, sea shells, animal horns and even in weather patterns like tornadoes and hurricanes.

The Fibonacci sequence is closely related to the Golden number (ratio) and is found in the curves of architecture and art.  Even the human body shows this harmony in the proportions of the body parts.  I believe that this is the signature of the creator God who expressed himself in nature through law, order and beauty.

We spend a couple of hours in this magic place and a wonderful sharing on the way home.  Each of us was inspired by human ingenuity and the Divine expression.

Sunday, May 8, 2011

Helicobacter pylori

Helicobacter pylori is a bacterium which lives in the mucus lining of the stomach. If you have never heard of it you are not alone. But it also does not mean that you don’t carry it. Unfortunately, the immune system cannot protect us from the infection caused by the bacterium, and goes often undetected; until the carrier develops ulcers, gastitis or other discomforts.


The occurrence of Helicobacter pylori is very common in underdeveloped countries. Scientists Dr Barry J. Marshall and Dr J. Robin Warren of Perth, Western Australia, have just recently (25 years ago) discovered HP’s existence. It was accepted knowledge in the medical community that no bacterium could live in the acid environment of the stomach. Because of this important discovery the Drs. received the Nobel Prize in 2005.

According to the Mayo Clinic, most patients don’t show any signs or symptoms. Once an acute infection occurs you may experience:

• An ache or burning pain in your abdomen
• Nausea
• Vomiting
• Frequent burping
• Bloating
• Weight loss

Make an appointment with your doctor if you notice any persistent signs and symptoms that worry you.

Seek immediate medical help if you experience:
• Severe or persistent abdominal pain
• Difficulty swallowing
• Bloody or black tarry stools
• Bloody or black vomit or vomit that looks like coffee grounds

I didn’t have any of the symptoms. My physician discovered the presence of HP through a routine blood test. He prescribed a natural product called Pyloricil  which I am taking now.

If you assume that you may have been affected by HP, either through international travel, or coming in contact with unsanitary living circumstances, there is an easy breath test which some physicians administer.

If you have any more questions about HP, please visit the Helicobacter Foundation http://www.helico.com/.

Monday, May 2, 2011

The Power of Asking

This is from Dr. Zimmerman's TUESDAY TIP:

*2011 Reprinted with permission from Dr. Alan Zimmerman, a full-time professional speaker who specializes in attitude, motivation, and leadership programs that pay off. For more information on his programs ... or to receive your own free subscription to the 'Tuesday Tip' ... go to http://www.drzimmerman.com/ or call 800-621-7881.

"Asking is the beginning of receiving. Make sure you don't go to the ocean with a teaspoon. At least take a bucket so the kids won't laugh at you."
Jim Rohn

Dr. Alan Zimmerman's Personal Commentary:
Comedians make a good portion of their income by asking questions. After all, questions can make people laugh.
• For example, I've heard comedians ask:
• If swimming is so good for your figure, how do you explain whales?
• Is it just me ... or do buffalo wings really taste like chicken?
• I went to San Francisco. I found someone's heart. Now What?
• Protons have mass? I didn't even know they were Catholic.
• What is a 'free' gift? Aren't all gifts free?
• How can there be self-help 'groups'?
If the cops arrest a mime, do they tell her she has the right to remain silent?

So yes, comedians make a good portion of their income by asking questions. But questions aren't silly. They are one of the most important communication skills and one of the most important success skills you'll ever come across. And yet very few people realize HOW important they are.

It was a lesson Tip O'Neil, the former Speaker of the House, had to learn in his first campaign. The lesson came from Mrs. O'Brien, his high school speech and drama teacher. The night before the election she said, "Tom, I'm going to vote for you tomorrow even though you didn't ask me to do it."

O'Neil was shocked. "Why, Mrs. O'Brien," he said, "I've lived across the street from you for 18 years. I cut your grass in the summer. I shoveled your walk in the winter. I didn't think I had to ask for your vote."

Mrs. O'Brien replied, "Tom, let me tell you something. People like to be asked."

How true! People don't want to be told, and people don't want to be taken for granted. They want to be asked. Asking is good for your relationships.

But ASKING FOR WHAT YOU WANT is also good for you and your business. If you ask for what you want ... in the right way ...you're going to get a lot more of what you want. Here's HOW you do it.

1. Be direct.
Ask real questions ... not statements or manipulations disguised as questions. Martin Smith learned that. When he was driving home one night, a patrolman pulled him over for speeding. As the patrolman returned his driver's license, Smith hoping for leniency, sheepishly asked, "Officer, did you notice that yesterday was my birthday?"
"As a matter of fact, I did, because that's when your license expired." replied the officer.
Don't use questions to manipulate someone because they often backfire, like they did for Smith.
And don't hint. When you announce a staff meeting for 8 a.m. and people show up late, don't hint around and say something like, "It sure would be nice if we could start on time." That's not asking; that's begging.

A direct question would ask, "Marilyn, will you please be here at 8 a.m. sharp for our Tuesday meeting?" If she says "yes" back to you, follow-through increases about ten fold.
I'm not saying you have to be abrasive, abusive, or aggressive. Just be direct when you ask for what you want.

2. Be specific.
Avoid any ambiguity. In fact, if you ask vague questions, I can almost grantee that you won't get the results you want.
For example, if you ask a coworker to give you a certain report "later this week," what does that mean? "Later this week" could have a dozen different interpretations. But if you ask, "James, will you please give me our second quarter sales figures this Friday at 2:00 p.m.?" chances are that's what you'll get.

The same principle applies to the questions you ask at home. If you ask your kid to "clean up his room," you may not be too happy with the results. "Clean" to you and "clean" to him mean different things. So be specific. Say, "Jason, I want you to put your toys in the toy box, make your bed, and hang up your clothes before dinner. Will you do that?" With a clear statement and specific request for commitment, you've got a better chance of getting what you want.

3. Be persistent.
Richard Bach, the author of "Jonathan Livingston Seagull," asked 51 publishers to print his book before he got a "yes." If he had stopped asking at number 50, we wouldn't have his classic book, the movie, or the music by Neil Diamond.

Colonel Harlan Sanders traveled for two years, crisscrossing the country, asking 1011 restaurant owners to partner with him and his secret chicken recipe. They all said "no," but number 1012 said "yes." If the Colonel had stopped asking, he would have been a poor 65-year-old without a dime to his name.

So don't stoop to being some whiny, spineless, weak-kneed communicator. If you really want something, you may have to keep on asking. Even the Bible talks about the woman who kept asking ... and asking and asking ... the unscrupulous judge for justice ... until he finally gave it to her.

Mind you, I'm suggesting you keep on ASKING for what you want. I'm NOT suggesting you keep on nagging or pestering someone until he or she gives in. There is a difference. The first one is respectful, assertive communication while the later one is disrespectful aggressive behavior.

4. Be genuine.
If you don't really want to know the answer to your question, then don't ask it. For questions to work well, you've got to be genuine in your questioning.

For example, you've probably had someone ask you, "How's it going?" Thinking he really wanted to know, you started to share a recent success. And then, all of a sudden, in mid-scenario, he jumps in and blows you off by saying, "You think that's something? Let me tell you about ..." He's off and running, right over your deflated ego, and you wish he'd kept on walking when he first spotted you. You had hoped he might have said something like, "That's wonderful. Tell me more." Instead you got treated to a litany of his opinions and achievements.

You know how it feels when you get asked a fake question, so don't you dare do it to anybody else if you expect to use the power of questions for good outcomes. As Jim Meisenheimer, one of the country's leading sales trainers, advises, ask the other person to talk about himself ... and then LISTEN.
In particular, he says, "Entrepreneurs and professional salespeople can increase their business significantly by asking intelligent, provoking, probing, and open ended questions ... questions that get people talking about themselves." And that, Meisenheimer concludes, "is much more important than talking about yourself."

Practice saying, "Enough about me. I want to hear about you. How's your business ... wife ... health ... church?" Stifle the urge to interrupt; just listen. Listen with your ears, your eyes, your mind, and your spirit. Try to understand the feelings behind their words.

Of course, not all prospects will say "yes" when you ask them to buy. But one of the keys to getting a qualified prospect to say "yes" instead of "no" depends less on what you say and more on what you ask ... genuinely so.

5. Be positive.
In other words, expect the other person to say "yes."
As strange as it sounds, people sense your state of mind. If you ask someone to do something, thinking they're going to say "no," they probably will say "no." But if you approach someone with confidence and optimism, expecting them to cooperate with you, you'll be delightfully surprised at how many more "yes" responses you're going to get.

6. Be firm.
Don't apologize.
If you preface your request with such comments as "I know you're really busy ... I hate to bother you," the other person may feel like, "That's right. Leave me alone." Just ask, but ask firmly.

An old Danish proverb says, "Better to ASK twice than lose your way once." In other words, don't be afraid to ask, and ask again if necessary. That's far better than losing your way or not getting your way.

7. Be polite.
Even though you should be firm in the way you ask, you still need to be polite and kind. In most cultures, people have been taught to respond more favorably when they hear the words "please" and "thank you." So don't forget to show the utmost respect -- in your tone of voice and the words you choose.

In one whimsical story, a little boy knew about the power of politeness. He used the pay phone in the local hardware store to call the home of the wealthiest person in town ... living in the best house in town. He asked if she needed a gardener as he would like to apply for the job. The rich lady answered no, that she already had a gardener.
Then the boy asked, "Please, if you don't mind me asking, how is your gardener working out?" The lady said, "Oh, he's wonderful. He's hard working and always on time. He cuts the grass and weeds the gardens so well that everything looks great." The boy replied, "Thank you, mam," wished her well, and said good-bye.

Overhearing the whole conversation, the store clerk told the boy he was sorry he didn't get the job. The boy answered, "No problem, sir. I already have that job. I was checking on how well I was doing."
He was polite in his questioning and he got the information he needed.

8. Ask for commitment instead of permission.
Art Sobczak writes about that in his book, "Smart Calling." Get some kind of honorable, professional commitment rather than some kind of wimpy permission.

For example, if you were in sales and talking to a prospect over the phone, you're asking for permission if you ask, "May I send you some information?" It would be far better to ask for some kind of commitment, such as, "If I send you some information, will you look it over and we can talk again in a few weeks?"

If the other person is too busy right now -- or their budget monies are coming in next month -- "Will we be able to talk more about this when I call back in a few weeks?" is asking for commitment. It implies that they need to be ready for that conversation when you do call back. And then you do have a reason to send them material.
On the other hand, "May I call you in a few weeks?" is simply asking for permission.

As Sobczak has learned in two decades of research, "People like to honor their commitments. If the call ends and they have only given you permission, why would they care what happens next? The ball is not in their court. But, if the call ends and they've committed to doing something, odds are good they'll do it. And, if asking for that commitment doesn't feel right, then it probably means you've got more work to do in building interest."

Make it your goal on every call ... or every conversation where you need something ... to ask "Will you" questions instead of "may I" questions.

You see ... time is flying by. Don't waste it by waiting for the good things to come into your life. Go out and get them by asking for them.

Action: Practice your asking skills this week. Using the guidelines noted above, ask 3 people for what you need. The better your asking, the better the response you'll get. Make every day your payoff day!
Dr. Alan Zimmerman - Tel: 800-621-7881  E-mail: http://www.blogger.com/

I appreciated this article so much that I reprinted here in its full length.  Enjoy

Monday, April 25, 2011

The Greatest Life Coach – the Messiah

While sitting in church yesterday and listening to the Easter sermon, many thoughts went through my mind.  Thinking of the blog I wrote two weeks before, I realized that the Messiah, Jesus, was the greatest life coach of all. In the short three years of his public ministry, he tought us how to live, and he also taught us how to love.


He taught us how to ask, seek and knock:
"Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”
~ Jesus - Matt.: 7:7

He taught us how to love:
“But I say to you that listen: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you. If anyone strikes you on the cheek, offer the other also; and from anyone who takes away your coat do not withhold even your shirt. Give to everyone who begs from you; and if anyone takes away your goods, do not ask for them again. Do to others as you would have them do to you.”
~ Jesus – Luke 8:27-31

Jesus did many things (60 character traits of Christ) while on earth:
He baptized, created miracles, fasted, healed the sick, forgave sins, he prayed, he served, he taught, he wept, and he witnessed. He gathered 12 disciples and had many other followers including several women.

“I am the way, and the truth, and the life. No one comes to the Father except through me.”
~ Jesus – John 14:6

In his role as the Messiah, Jesus pursued the will of God. He did everything possible for him to represent God here on earth.  Most Christians believe that Jesus’ purpose was to die for our sins.

I like to suggest here that the greatest life coach came to teach us how to live and to love. Ever since the fall of man, Adam and Eve, the first human ancestors who made a mistake in loving and living, it was God’s desire to restore a true man to build his ideal family. Therefore, Jesus Christ came as the second Adam.  If Jesus’ was the second Adam, where was the second Eve?

Some people believe that Mary, Jesus’ mother was the second Eve. Unfortunately, the second Eve was never manifested in Jesus’ lifetime. The Holy Spirit came after his departure from earth, and became the comforter and the healer. When we talk about the Holy Trinity, it becomes obvious, that the Father, the Son and the Holy Ghost become a spiritual family.

“The entire purpose of Jesus' coming can be summarized in one sentence: Jesus came to bring the resurrection needed to perfect man's love to the point where men can come into direct dominion of God's love."
~ Sun Myung Moon

When Rev. Moon was a young boy of 16, he was visited by Jesus on Easter morning. Jesus asked him during his prayer, to continue on his mission and fulfill the will of God in bringing a true family to this earth. Rev. Moon talks about this experience at length in his biography.
In his teaching, the Divine Principle, he reveals the mission of the Messiah as a teacher of love and life. Jesus’ life was cut short. That’s why he promised his Second Coming. The purpose of the Second Coming  is to bring salvation on earth with spiritual and physical restoration; it is the Kingdom of Heaven.

Jesus as the Messiah represents God’s love and God’s life. In the purpose of creation we learn that God wanted to multiply his love and life through a lineage. Jesus was not able to manifest his lineage. He has billions of spiritual children, but unfortunately couldn’t marry and have a bride. He didn’t have a physical lineage to multiply his own children. For two-thousand years we celebrated Jesus’ sacrifice and spiritual salvation. It is now the time to bring the purpose of creation to fruition and fulfill all of Jesus’ promises.

That was the essence of our Easter message.

Monday, April 18, 2011

Hear the Frequencies of Nature

With all the natural disasters we had recently, from earthquakes, tsunamis, tornados, floods, etc. it is necessary to remember that nature itself is very harmonious and pleasing to the human eyes and ears. Today I like to share this video about frequencies and sounds which can revitalize and encourage us. There is so much law and order in nature, that is blows my mind. Like the beauty which a mathematician named Fibonacci discovered in the 13th century; it shows as regularity in flowers, shells, ocean waves and even sounds.



When bad things happen, we have two choices, get angry and resentful or look for the beauty and positive. Today, I choose to see the later.

Here is the website which introduces more of this fascinating subject:
http://www.omega432.com/music.html

Monday, April 11, 2011

Would You Hire a Life Coach?

Have you ever wished that there was a person who is be a sounding board for your ideas and encourage and support you in fulfilling your dreams? Somebody who doesn’t judge you or crush your enthusiasm?
Since the Law of Attraction gained attention (through the movie “The Secret”), more people became aware that there is more to life than everyday reality. Today, we are easily talking about reaching our full potential, achieving personal goals and being successful. There is a new profession called Life Coaching.

"Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler."
~ Henry David Thoreau

We all know about coaches for the different sports teams. Among the famous ones were John Wooden (basketball), Vince Lombardi (football), Yogi Berra (baseball), etc. 
“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”
~ John Wooden, American Basketball Coach, 1910-2010

You see, coaches don't solve problems they simply assist their clients in finding the answers themselves.

“Leaders aren’t born, they are made. And they are made just like anything else, through hard work. And that’s the price we’ll have to pay to achieve that goal, or any goal.”
~ Vince Lombardi , American Football Coach, 1913-1970

General Coaching
The structure and methodologies of coaching are very numerous with one unifying feature, coaching approaches are predominantly facilitating in style, see facilitation; that is to say that the coach is mainly asking questions and challenging the person to be coached. Coaching is differentiated from therapeutic and counseling disciplines.
Coaching is performed with individuals and groups, in person, over the phone and online.

What is a life coach?
Life coaching is a practice that helps people identify and achieve personal goals. Life coaches help clients set and reach goals using a variety of tools and techniques. Coaches are not therapists nor consultants; psychological intervention and business analysis are outside the scope of their work. Life coaching has its roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training. Life coaching also draws inspiration from disciplines including sociology, psychology, positive adult development, career counseling, mentoring and other types of counseling. Contemporary life coaching can also be traced to teachings of Benjamin Karter, a college football coach turned motivational speaker of the late 1970s and early 1980s. The coach may apply mentoring, values assessment, behavior modification, behavior modeling, goal-setting and other techniques in helping their clients (Wikipedia).

Here are a few links for life coaching:
http://www.mylifecoach.com/
http://www.bhia.org/holistic/life-coaching.htm
http://www.wisegeek.com/what-is-a-life-coach.htm

http://www.icoachacademy.com/
http://www.robbinsmadanestraining.com/

Here are some suggestions by Christy Whitman of Quantum Success Coaching Academy:
The most important about life coaching is to understand that we are not given advice or fix the other person:

1 - Start from your own authentic being (you don’t need to know more than your client).
2 - Ask powerful questions to get the client to find the answer (support their vision - give suggestions not advice).
3 - Focus on the client not the problem (listen-listen-listen, illuminate the other).
I liked her point that we don't have to be "perfect" to be good role models. Here is a link for a video presentation: http://christywhitman.com/QSCA/program/video-2.

At a time when jobs are not easily available, learning skills to be independent can be can be a good alternative for employment.

Monday, April 4, 2011

Rainy Days and Mondays

Today is a rainy day and it’s Monday. The clouds are hanging low, it’s dark even though it is daytime and the atmosphere feels heavy. The wind is bending the big trees in our backyard, swaying them from side to side. It is only April 4, but the thermometer shows 75 degrees.

What to do on a day like this? If you are sensitive to the weather or atmospheric pressures, you may feel depressed and down. The best thing to do when you are feeling low is to do something.

Take a walk
If you are brave enough to face the elements, go out in the rain and look at the clouds and appreciate the rain watering the grass and the trees. You may remember your younger days when you had fun in the water puddles, and watched the birds picking the worms coming up after a good soak.

Listen to music
"Rainy days and Mondays” always bring me down by the The Carpenters was a popular song in the 70s. Sometimes sentimental songs like that are making things worse. Then listen to your favorite music with a more upbeat rhythm.



Visit with a friend
Best thing is to visit and talk with a friend personally. If that’s not possible, get on the phone. If you try to sheer up somebody else, it will make you feel better, too.

Bake a cake or bread
The smell of fresh baking always lifts my spirit. There is nothing like that familiar aroma filling up the house, in anticipation of the warm bread with butter and jam.

"Life is not about waiting for the storms to pass... it's about learning how to dance in the rain!"
~ Vivian Greene

Take somebody to lunch
In case you have to work, find some coworker and go out for lunch. The change of scenery will change your mood. A friendly conversation, a sharing of somebody else’s life gives you a new perspective on your own situation.

Go to the gym
If you are a member of a fitness club, you will know that a good work-out always makes you feel better. Moving your body, not only gets your juices (lymphatic) flowing but you also get the benefit of the endorphins (the feel good hormones).

Find a respectable physician
If you have a serious case of depression, which last more than rainy days and Mondays, find a medical practitioner who may be able to help.

“When we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present … we experience heaven on earth.”

~ Sarah Breathnach

If nothing else, you can be grateful that you can experience this day. Life is not always sunshine; change is inevitable. Our greatest gift is to appreciate what is, finding the beauty even in a rainy day. At the end of a crummy day be grateful that you have electricity, that you have a roof over your head, food to eat, and whatever else is important to you.