You
may have heard of the Bermuda “triangle of death,” where people have vanished in the Atlantic
Ocean, think that I am referring to warfare, or have been aware of certain
climbing techniques but what I am talking
about here is right with us: in the middle of our face; the triangle between our
eyes, nose and mouth.
I
was reading an article by Doctor Craig Maxwell, who explained about
the dangers which can lurk in this area because of human touch, and the fact
that the area is moist, dark and connected to the brain (through the nose and
the sinuses.)
Even
Doctor Mehmet Oz talked about it one
day on his show where he warned us not to touch our nose with bare fingers
because bacteria can enter into the sinus cavities by picking it, squeeze a
pimple or just scratch it with the nail.
There
are several ways to avoid spreading bacteria in the face. The obvious is not to touch. But what to do when the nose is clogged or
stuffy? Dr. Ben Kim advises to rinse
the nose every night before going to bed.
Some
people irrigate the nose with a Neti pot which
is an old Ayurvedic tradition. Ayurvedic
medicine also has the custom of oil pulling.
Dr. Bruce Fife promotes coconut oil for a variety of applications. In his newest book, Oil Pulling Therapy: Detoxifying and Healing the Body
Through Oral Cleansing he suggests to use coconut for oil pulling and to smear the oil into the
nostrils to prevent crusting of the nostrils.
I
wrote once before about oil pulling. But since I learned about the advantages of
coconut oil, I now submit to using it, instead of sesame oil.
Benefits
of Oil pulling:
It
whitens teeth. Coconut oil possesses
natural antibiotic and anti-viral properties that brighten dull or yellowed
teeth and enhance the cleansing action of oil pulling, according to Dr. Bruce
Fife. It also improves gum health, eliminates bad breath and makes for a
prettier smile.
It
clears up acne. The detoxifying effect oil pulling has on the body can also
reduce the appearance of skin rashes and other blemishes. "Removing
bacteria and toxins from the body eliminates a great deal of stress that
results in improved energy levels," said Dr. Fife. And we all know how
stress can lead to embarrassing skin problems.
It
can lead to a healthy, glowing complexion. Because oil pulling involves
"pulling" germs and toxins in the mouth that often leak into the
bloodstream, affecting the entire body, Dr. Fife believes that it can improve
skin health and appearance. But don't be misled by random myths that the oil
activates some unknown enzymes in the mouth that magically detox the body. The
health benefits of coconut oil coupled with the cleansing action will have your
skin glowing from the inside out.
Dr. Bruce Fife
I hope I gave you some ideas on how to triumph over the “triangle of death.” We all want to empower ourselves and learning health secrets can be very energizing and most of all: saving money.
No comments:
Post a Comment