Monday, December 29, 2014

Default NO More

Have you ever wondered why life seems complicated, difficult and full of struggle?  Does that mean we are looking at life from a victim aspect, an attitude of scarcity, or being triggered by negative memories? Rather than focusing on feeling we are duped, let’s look at it from a different angle.

From the moment of our conception which is a purposeful event where sperm and egg unite with so much intention, instinct and force, we are destined to succeed in life.  Once the process of fertilization has taken place the natural principles continue the development of cell-division and growth.  From that same perspective it seems that everything in creation has a specific purpose.  It only seems that when we are “trying” to do things that it is hard to achieve.  Why not applying some reverse psychology?  Could we get unstuck by just BEING rather than trying by willpower?
“Just being” does not mean being laid back or being inactive. 

It is rather a:
Being pro-active
Choosing to live by design
Choosing to live with purpose
Preferring one way over the other

How do we get out of the auto-pilot mode?
·       Create awareness
·       Make up own mind, rather than act on what society or culture dictates
·       Change ineffective habits
·       Find a passion
·       Repetitive practice (musical instrument, athletic training, public speaking, theatre performance, communication)
·       Enhancing and refining new skills

“To be nobody but myself -- in a world which is doing its best, night and day, to make you everybody else -- means to fight the hardest battle which any human being can fight, and never stop fighting.”
E.E. Cummings, poet (1894-1962)

Greatness in not inherited.  It can be achieved by endless practice and repetition.  It has been said that talent is not a guaranty for great achievement.  Most of the time it is plain hard work and persistence.  Science has proven now that greatness is NOT programed into our DNA.  It is not an inevitable outcome, unless we decide to make it happen.

Health is not inherited either.  The DNA is the “blue-print” of life itself.  In fact, from a medical point of view it is now proven that heredity is only in a small part responsible for making us healthy or sick.  A recent study at the HearthMath Institute has shown that we can reprogram our DNA.

“Everyone has talent, but ability takes hard work.”
-- Michael Jordan (1963) American Professional Basket Player

The same kind of research has been done by scientist Bruce Lipton and his work of epigenetics.  Some of these scientists suggest that we can reprogram our DNA in as little as 2 minutes.  What they are saying is that our beliefs, our behavior, our environment, and our experiences throughout life have a greater influence on us than our inherited genes. 

This may be the first scientific evidence of the long-held theory that emotion greatly affects our health and quality of life. This is positive proof that DNA and health are related, and that we can communicate with and "program" our DNA through emotion — and thus, change the very blueprint of our health and our life. If we can influence the behavior of DNA and health in a test tube, what untold health benefits might we experience by changing the DNA in our bodies?

“The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything as a blessing or a curse.”
~ Carlos Castaneda (1925-1988), American author and anthropologist 

How do we get rid of limiting beliefs, fears and self-destructive habits?
We have to understand once and for all that we are NOT our thoughts, feelings, or circumstances. Here is a link to how to shield yourself from other’s emotions.

I read that the thoughts and feelings are like the clouds blocking the sun which is our true, essential self. Our true self is very powerful and radiant.  We were born beautiful, happy, stress free, confident, and productive.

“Positive and negative emotions cannot occupy the mind at the same time.  One or the other must dominate.  It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind.”
~ Napoleon Hill (1883-1990) American author and self-help guru

When we let go of undesired beliefs and fears, along with self-destructive habits we can enter once again into the realm of the Source energy or God where we are connected.  The emergence of the ego has given us our false identity with illusionary ideas of who we are, and what we are to do.  It is this ego which keeps us separated from the Divine and holds us back from the infinite energy and power which we all long for.

In that Divine presence formless ideas can become substantial because we are not allowing the ego to think and manipulate us rather we are transcending the ego, and letting go of our own desires, becoming one with the frequency of the Divine.  By staying in harmony with that energy field our ultimate good will come to us.  By focusing on positive thoughts and feelings the manifestation of our desires will come.

These ideas are not new.  The Law of Attraction (this law obeys the laws of physics by attracting the universal energy that one vibrates at) and The Magic of Believing by Claude Bristol have shed some light on the background of manifesting ideas.  What they don’t talk about is how to clear away the unwanted “baggage” we all have been carrying with us, emotional and mental memories.  I have used several methods like The Emotion Code by Dr. Bradley Nelson and other healing seminars to overcome undesired emotions and negative experiences. Eckhart Tolle calls this baggage the “pain body.”  He also relates to us a simple way of how to get rid of is by symbolically “flapping our wings.”

“When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.”
~ Iyanla Vanzant (1953) American New Age teacher

Why not try some good-old-fashioned repentance?
To reach the infinite field and the presence of God, we have to clear away “the clouds” as I mentioned above.  Sin is nothing other than separation from God.

Prayer of repentance seems a simple solution.  When we feel sorry for what we did wrong, we can expand it to a larger scale and repent for our society, and nation.  God is a God for all people, we can repent for all mankind.  We are all separated from God because this world is certainly not a reflection of a peaceful world. 

Repentance very simply clears away what we don’t want and makes room for what we want and need for daily living.

Part of repentance prayer is also to be grateful for what we have.  God loves to hear us praising His beautiful creation, being thankful for even the smallest things like food, shelter, relationships, etc. Once we establish a true relationship with the creator, and we tune into the presence of God, we can tell Him everything, trusting Him like a child trusts His parent.

But in our culture of entitlement, gratitude is underappreciated. Dr. Robert A. Emmons of the University of California, Davis talks about the benefits of cultivating gratitude.  He says that it can make you happier.

According to Dr. Emmons, people who actively practice gratitude:
         Have stronger immune systems and are sick less frequently
         Exercise more and take better care of their health
         Sleep longer and feel more refreshed upon waking
         Feel more alert, alive, and awake
         Experience more joy and pleasure
         Are more optimistic
         Are more forgiving and compassionate
         Feel less loneliness and isolation. 

Why is the active practice of gratitude so effective? Dr. Rick Hanson tells us it has to do with the negativity bias of the brain. "Our brains are like Velcro for negative experiences and Teflon for positive ones," he says. "Given that, it takes an active effort to internalize positive experiences and heal negative ones. When you tilt toward what's positive, you're actually righting a neurological imbalance."

Benefits of repentance
Avoid future regret
Become honest with oneself
Cleanse body with tears
Connect with God
Creates awareness of what’s “wrong” with us
Experience new-found freedom
Finding our true identity
Focus on important things
Get in touch with our heart
Get to know our authentic self
Get rid of a scarcity mindset
Let go of ego
Letting go of resistance to goals
Overcome intellectual arrogance

This being the end of 2014, is a good time to do some reflecting.  It is also the best time to start the New Year by being more pro-active with deliberate and purpose-driven actions.

Happy New Year 2015!





Monday, December 22, 2014


We had a Christmas party at church yesterday, and I learned about a cider punch which is popular for the Christmas Season and/or to celebrate the Winter Solstice.  It was traditionally prepared as a drink to give to carolers or outdoor activities during the winter season.  It has a very warming effect on the body because of the included spices.  When I drank it, I could feel my whole body getting warm all the way to my toes.
Here is one recipe:
4 cups hot black tea
4 cups cranberry juice
4 cups apple juice
2 cups orange juice
1/2 cup sugar
3/4 cup fresh lemon juice
4 inches fresh ginger root, chopped
12 whole cloves
4 cinnamon sticks

Put all in a large pot and bring to a boil for 5 minutes. Stir. Lower heat and let simmer or put in a crock pot on low.

There are many variations to the drink, some of them including alcohol such as brandy, rum or whiskey.

History of Wassail
In the old days, wassail was customary to be served at Christmas time.  The tradition going back to England where groups get together to wish each other “good health.”  It is still popular for parties to add warmth, spice and fruitiness.

The original addition of spices was introduced when sailors returned from India to England and called it “punch,” which comes from the Sanskrit ‘panc,’ which means "five."  The drink originally was made of five ingredients: alcohol, sugar, lemon, water, and tea or spices.

If you have plans for a party or just want to share something different to toast the New Year, try wassail. 

Here are some more recipes:
Slow Cooker Cider Wassail
Wassail Punch

Monday, December 15, 2014

Jesus Christ And His Country

This being the Christmas season I like to introduce a passage from a talk given by the Reverend Sun Myung Moon:  

A people living in a country without sovereignty are pitiful people. Therefore, Jesus said "Do not worry, saying, what shall we eat? Or what shall we drink? Or what shall we wear? For the pagans run after all these things, and your Heavenly Father knows that you need them."

What did Jesus say? To save your son or to save your country? He told you to save the country; God is looking for that. God's providence to find the ideal country can only be accomplished through a human being, and not through breaking off human beings and creation. It will be accomplished through the assimilation of God and creation through truthful human beings. That is why God sent Jesus to the fallen people of this earth as a substitute for God and as a person who could represent the Heavenly lineage. That is, Jesus was the first one who came to this earth to accomplish God's historic purpose.

After four thousand years, it was Jesus who was sent to the earth as a descendant of Joseph's family centering upon Judaism. At that time, Satan's side had already established a country that attacked the heavenly side. Heaven's side had no ideal country. That is why God worked so hard for four thousand years to organize one country. Based on God's hard work and achievement, the Israelite people were supposed to accept Jesus and secure a stepping stone to accomplish the worldwide salvation on this earth where God and Jesus could be the center. However, because of Jesus' death only the spiritual side of this was accomplished.

During Jesus' three years of public ministry, centering upon Judaism, he desperately attempted to restore through indemnity everything that had been lost. But he failed due to his crucifixion. That is why Israel, which had been established as God's stepping stone on this earth, perished. Through Jesus' death Christianity could only keep the spiritual foundation for the ideal country. The Israelites lost their country and were in a miserable situation wandering from place to place. They became the laughing stock of Satan's world. Therefore, today, the Lord of the Second Advent must restore through indemnity all that had been lost due to the distrust of the Israelites who were ignorant of God's four thousand years of preparation for their country.

Jesus came to this earth to search for his country, to establish one country for God. However, he could not establish the country with both his body and soul but was able only to establish a spiritual foundation. That explains why today's Christians do not have an ideal country as an entity. It means that God cannot call any country or any people on this earth His country and His people. It also means that no foundation has yet been established for the Kingdom of Heaven on this earth. If Israel had become one centering upon Jesus, then God could have been able to restore the whole world with Israel as its center. However, since the foundation to unite body and soul together on this earth was lost due to the death of Jesus, only spiritual restoration had been possible.

Therefore, till today, Christians have been in a similar position of being a people without country and sovereignty, and have been martyred wherever they went. Christianity grew to its prosperity only through the bloody death of religious martyrs. Why? Because it was the way Christianity was born. Without the bloody sacrifice of the Christians, Christianity would not have prospered. Now the period of persecution and bloody sacrifice has ended, yet, based on the spiritual foundation of Christianity the search for the lost country continued as had the anticipation of the Second Coming of Christ.

Jesus is still waiting in Paradise. You have to know that Jesus could not proceed to the heavenly royal throne. Jesus should have established the country that had the authority to communicate directly from Earth to Heaven. Nevertheless, since Jesus could not establish the country God desired, Jesus could not stand in front of God. That means that Paradise is a waiting room to enter into the Kingdom of Heaven. Yes, a waiting room! Also, no individual, alone, can enter into the Kingdom of Heaven. If Adam and Eve had not fallen, their family could have gone into the Kingdom of Heaven. Isn't that right? Sons and daughters should come together. Otherwise, we cannot enter Heaven.

To restore through indemnity the past two thousand years until now, Christianity had to fight to establish the groundwork to unite the world. Who is going to succeed in establishing this foundation on the earth where no true country is available? To make this happen, God prepared a new religious movement centering on Christianity and other conscientious people.

We are living at a very providential time in history.  2,000 year ago we changed the calendar to A.D. (from B.C. before) because the birth of Jesus had such a dramatic impact on the whole world.  Even though he could not establish a country as Rev. Moon was talking about, his birth mattered because he came to unfreeze this world.  His teaching was so revolutionary, his way of living and loving so dramatic that it shook the whole universe.  He showed us what love truly is: to express the heart of God as our parent.  He also came to expose the enemy of love with his self-centered ways.  He was and is truly revolutionary; that’s why he had so many enemies and eventually had to die.  None-the-less, the Christ Consciousness is with us today and forever, and it is up to us to manifest it in our everyday life.
Merry Christmas!


Monday, December 8, 2014

Peace by any Other Name

During this Christmas season, we send cards with the slogan Peace on Earth, or we remind ourselves of the ‘wish for world peace,’ ‘let there be peace on earth,’ ‘give peace a chance,’ ‘peace brings the world together,’ ‘peace is possible,’ ‘peace is our gift to each other,’ ‘peace is the way for a better day,’ ‘peaceful resolution is the best solution,’ ‘where there is love there is peace,’ ‘war is expensive, peace is priceless,’ ‘let’s have peace,’ etc.

If that’s the wish of all people why has peace still evaded us?
I once read a book called the “Anatomy of Peace” by the Arbinger Institute where the authors ask some very profound questions: What if conflicts at home, conflicts at work, and conflicts in the world stem from the same root cause?  What is their conclusion? The choice between peace and war lies within us.  As one of the characters says, "A solution to the inner war solves the outer war as well." This book offers more than hope -- it shows how we can prevent the conflicts that cause so much pain in our lives and in the world.

“If the way of peace is to succeed, it must offer a substitute for everything war now offers.”
~ Dr. Deepak Chopra, author of the Peace is the Way: “Bringing War and Violence to an End.”

What is the meaning of Peace?
Peace is defined by a freedom from disturbance; quiet and tranquility, calm and serenity; privacy and solitude; also ease and contentment.
Peace can also be law and order, harmony and non-violence; absence of violence and war.

“There is no other way to peace.  Peace is the way.”
~Mahatma Ghandi

Why is it so hard to create Peace? 
For once, it is an abstract term, an invisible value, a dream, a vision, something nobody has ever seen, heard, touched, smelled or tasted.  But so are terminologies such as love, beauty, truth, and goodness.  There are values we all strive for but we all have different ideas of what they mean. 

"The democratic world places value upon the individual person because each one is a child of God. The greatest care must be taken to assure each individual's liberty and freedom of choice, for without liberty, a person's actions have no value." 
~ Rev. Dr. Sun Myung Moon - Challenges and Possibilities for World Peace, June 1, 1987

How can we overcome that internal struggle?
It is no wonder that we are fighting wars between countries when the actual conflict starts in our own mind. Have you ever become aware of the internal battle in your own mind?  Or the struggle your head puts up when your heart says something else?  Or witnessed the arguments and repetitive slogan your negative mind plays over and over again?  That conflict happens when one part of you disagrees with what the other part is doing. Or the clash of your mind and body when the alarm goes off 6:00 AM and you would rather stay in bed than get up and go to work? 

As we discovered before, the values we are striving for are all invisible.  The way we can manifest anything into the physical realm is through experience and practice.  The same way an athletes have to train day in and day out or a musician has to rehearse the scales before she can play a beautiful song, the daily repetition brings him the perfect result.  And even with all the drills and repeats the probability of success is only 3 out of 10 or some similar rate; practice and training make perfect score.

How can we ever achieve that mind-body unity?
Since the dawn of times the individual and mankind as a whole have been striving to create peace while conquering each other, while battling and fighting war at the same time.

The moment we forget that man is not only a physical being but a creature with spirit and soul, we are always faced with challenges.  And they are not only encounters of relationships.  Darrel Scott, the father of Rachel Scott who died in the Columbine High School tragedy, says it best:

"Men and women are three-part beings. We all consist of body, mind, and spirit. When we refuse to acknowledge a third part of our make-up, we create a void that allows evil, prejudice, and hatred to rush in and wreak havoc. Spiritual presences were present within our educational systems for most of our nation's history. Many of our major colleges began as theological seminaries. This is a historical fact.
What has happened to us as a nation? We have refused to honor God, and in so doing, we open the doors to hatred and violence. And when something as terrible as Columbine's tragedy occurs -- politicians immediately look for a scapegoat such as the NRA. They immediately seek to pass more restrictive laws that contribute to erode away our personal and private liberties. We do not need more restrictive laws.
Eric and Dylan would not have been stopped by metal detectors. No amount of gun laws can stop someone who spends months planning this type of massacre. The real villain lies within our own hearts.”
~ Darrell Scott, Father of Rachel Joy Scott, victim of the Columbine High School shooting in 1999

As Darrel mentions we have pushed all spiritual elements out of our schools and education systems, in fact out of almost every aspect of our society.  Why can’t spirituality without any particular religious flavor be part of our everyday lives?

“People say to me, ‘but if I simply accept reality then I will become passive and nothing will change.  I answer them with this question. Which of these statements makes more sense? "I wish I hadn't lost all that money.’ or ‘what can I do now to create more income?’
Accepting ‘what is’ doesn't mean you settle for the way things are, it just means you give up all the resistance and inner struggle by wishing it were different.”
~ Robert Anthony, Author and Self-help guru

How can we become Peace-Makers?
In his book “Peace is the Way” Deepak Chopra writes about war being a myth which provides an outlet for national vengeance, it satisfies the demands of fear, it brings power to the victor, it provides security to the homeland, and it opens an avenue for getting what you want by force.  He talks about being addicted to war just like to any other bad habit.

The first step to any change is awareness.  We all can practice peace every day by changing our habits and mindsets. Chopra salutes conflict resolution, voting, and finding concrete ethical ways of supporting nonviolence.  Dr. Chopra suggests a seven step process to replace addiction to a way of love.

One practice for each day:

Sunday:        Being For Peace

Monday:        Thinking For Peace

Tuesday:       Feeling For Peace

Wednesday:  Speaking For Peace

Thursday:     Acting For Peace

Friday:          Creating For Peace

Saturday:      Sharing For Peace

I am glad that Dr. Chopra includes the existence of God as necessity for finding a way to peace.  He says that the way of peace isn't based on religion or morality. It doesn't ask us to become saints overnight, or to renounce our feelings of anger or our thirst for revenge.  The way of peace is based on the same thing that ushered in the age of science: a leap in consciousness.

Next week I will explore more ways as to how peace can come about.

Monday, December 1, 2014

We Thank You, America!

Last week I wrote about America being an idea.  An idea which can also be a vision or a dream.  The American dream was not only the dream of the pilgrims but also the dream of our Heavenly Parent.  I believe that’s the reason that even though the pilgrims faced a lot of suffering and hardship along the way to establish the new colony, they also encountered many miracles.

Just recently I watched the movie: America:Imagine the World without Her.  In this documentary Dinesh D'Souza shows a very different perspective of America from what we are presented in the media.

In America: Imagine a World without Her D'Souza offers a passionate and sharply reasoned defense of America, knocking down every important accusation made by Progressives against our country.

In the book of the same title, you'll learn:
•Why it is a pernicious myth that English colonists "stole" America from the Indians or that American settlers and soldiers "stole" the southwest from Mexico.

•Why the descendants of slaves—and the successive waves of immigrants to the United States—are better off here than in their old countries.

•How America, more than any other country, is based on rewarding the enterprise and hard-work of the common man.

•How traditional American virtues sustain prosperity and freedom, and Progressive arguments about "liberation" and "justice" undercut them.

•How Progressive demagoguery about "inequality" expands the power of government and its grasp on the taxpayer's wallet.

•Why we should fear the Progressive agenda of "reform" which is in fact an agenda of totalitarian control of the state over the individual.

•Why national decline is a choice--a choice that it is still not too late to reverse.

Provocative in its analysis, stunning in its conclusions, Dinesh D'Souza's America will be the most talked about book of the year.
(Review from the America: Imagine the World without Her website.

Apparently there are historical records about the founding of this country which the liberals don’t want us to know.  Since we just celebrated Thanksgiving Holiday, let’s look at some stories which you may not have heard about:

The Truth about Thanksgiving: What They Never Taught You in School
~ Richard Schiffman

"The most creative and industrious people had no incentive to work any harder than anyone else, unless they could utilize the power of personal motivation!"
~ William Bradford, Governor of the Plymouth Plantation from 1623-1656

Or American Historian Gordon S. Wood who writes in The Radicalism of the American Revolution:
“The idea of labor, of hard work, leading to increased productivity was so novel, so radical, in the overall span of Western history that most ordinary people, most of those who labored, could scarcely believe what was happening to them. Labor had been so long thought to be the natural and inevitable consequence of necessity and poverty that most people still associated it with slavery and servitude. Therefore any possibility of oppression, any threat to the colonists' hard earned prosperity, any hint of reducing them to the poverty of other nations, was especially frightening; for it seemed likely to slide them back into the traditional status of servants or slaves, into the older world where labor was merely a painful necessity and not a source of prosperity.”

Dr. Ben Carson writes in a column for the Washington Times newspaper praising the strong beliefs of the Founding Fathers:
Those are the values that allowed a ragtag army during the American Revolution to defeat the most powerful military force on earth. They did not possess a superior fighting force or ingenious strategies, but they did hold strong beliefs, for which they were willing to die, while the British soldiers were just following orders. That same kind of conviction today can lead us to become informed voters and exercise the powers vested in us courageously.

Historically, during great cultural clashes, those with strong convictions and beliefs have overcome those with weak convictions, who have lost their identity. We are now involved in a worldwide conflict with forces that wish to destroy America and our way of life. We can capitulate to the forces of political correctness and surrender everything that made us strong and unique for the sake of not offending anyone, or we can proudly embrace the values and principles that made us great, honor our Constitution and place our trust in God. This is our best safeguard.
~ Dr. Ben Carson, American Author and retired neurosurgeon.  

I wrote about the experiences of the Pilgrims at the Plymouth Plantation in my last blog. It is astounding that none of the new history textbooks mention about the unsuccessful ‘common course’ practices of our first settlers. Once they got over their socialistic attitudes and applied themselves with the ‘can do spirit,’ they became very successful and God could bless them.

Here are some video links about the American Thanksgiving Holiday 

In the book as well as the movie Mr. D’Souza is very concerned about the future of our country.
“First, the American economy is stagnant and shrinking relative to the economies of China. Russia, India and Brazil…Second, America is drowning in debt. While China is the world’s largest creditor nation, America is the world’s largest debtor nation. At $17 trillion, the national debt is now bigger than the total sum of goods and services that America produces in a year…Finally, America is losing its position in the world.”

As one other critique summarizes D’Souza’s very compassioned approach:
Remember, when you have the facts, you argue the facts. When you don't have the facts, you argue the law, and when you don't have the facts or the law on your side, you attack the person. When you hear his opponent’s bad mouthing Dinesh D'Souza personally, you know they do not have an argument to make. This is why you hear politicians trying to turn themselves into victims of personal attacks because it serves to deflect the serious arguments being made against their policies and actions in office. Be alert, my friends. Be alert!
~ Craig Matteson, Saline, MI

Dinesh D'Souza: A World Without America

The Thanksgiving week and the approaching Christmas Holidays are a great opportunity to be grateful for our heritage and reflect on the core values of our Founding Fathers.  Gratitude is a great motivator for a course correction, especially when we can include our Heavenly Parent's input.