Monday, September 22, 2008

Aronia berry

Aronia berry which is commonly called "Black Chokeberry" is in the same family as the blueberry. It has even more powerful antioxidant properties than the blueberry and cranberry. It is native to our continent but more popular in Eastern Europe where people drink the juice for heart health.

Nutritional benefits of the aronia berry:
Anthocyanins (725 to 1050mg per 100g of fresh fruit)
Flavonols (quercitin, rutin, and hesperidin)
Quinic Acid (prevents urinary infection).
Vitamins B2, B6, E, C, and folic acid

The aronia berry is considerate a superfood and being tested in its healing properties. A lot of research is on the way in the medical world as well as the natural healing arena.

10 Benefits of the Aronia Berry
1. Is a great source of antioxidants
2. Fights against heart disease and other cardiovascular problems
3. Helps prevent blood pressure from becoming too high
4. Promotes a healthy urinary tract
5. Has anti-inflammatory properties
6. Fights bacteria and viruses, such as colds and the flu
7. Strengthens memory
8. Aids digestion
9. The body produce good cholesterol
10.Provides the body with essential oils
With all the benefits that the aronia berry has for the body, it's easy to see why this little fruit is causing quite a positive stir in the people who come in contact with its healing powers.
For more information on medical research about the aronia berry, please go to:
To purchase the MonaVie juice which contains the aronia berry, please visit:

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